If you want to use a metafile (for use in drawing or drafting) or a bitmap (for painting) in another program, you have two options.
1) Save your map as a .WMF, .EMF or .BMP file. Load the file in your other program.

2) Select the region you want to copy (or choose Edit | Select All). Press Ctrl+C or click the Copy button . Switch to the other program and choose Edit | Paste. Depending on the program, either a metafile or bitmap will be pasted. Some programs may allow you to choose; these will have a "Paste Other" or "Paste Special" command.

3) For bitmaps, the bitmap size created is the same as your current zoom level. To make a very large bitmap with a lot of detail, zoom in to the map. To make a smaller bitmap with less detail, zoom out.